Articles

  • Managing A Busy Festive Home | By Melanie Steel

    It’s the most wonderful time of year… and also, for many of us neurodiverse individuals, the most stressful.

    Suddenly, on top of all the other day to day stressors (Balancing home, life, family and work whilst attempting to carve out some time for ourselves) we now have a whole host of festivities we are expected to plan and execute to insta worthy levels of perfection. It’s a lot. It’s probably too much.

  • Mental Health Matters

    May was a very important month for mental health. The month of May celebrates mental health awareness month, mental health awareness day, and National teen self-esteem month.